Mindfulness can be trainedOpen your mind with Daniel Einenkel
Open your mind with Daniel Einenkel
In today’s ever-accelerating world – one in which we’re preoccupied with minor tasks and annoyances – our brain is processing more than ever before. On a fundamental level, this is threatening our higher-level awareness. Using his experience as a personal trainer, consultant and co-founder of WeSprout, Daniel Einenkel imparts some essential knowledge on how to overcome everyday threats to mindfulness using some simple tips and tricks.